Himalayan Buddhist Meditation Centre...

	Home
	About us
	Programs
	HBMC in Patan - Program Information
	Pilgrimage & Ancient Kathmandu Walks
	HBMC Thangka Art Gallery
	Hbmc Photo Gallery
	Affiliated FPMT Centers
	Contact us

Dear Friends,
The following programme is the activities for the new centre at HBMC@Patan. This schedule is valid for the next three months. We will be adding more Dharma activities for the new year 2010, watch this space…

For the Saturday programme we have contacted our very professional yoga and taichi teachers and both have allocated two hours every Saturday for the purpose of offering specific courses lasting from one to three months. This is something that will bring active spiritual life to the HBMC@Patan Centre, as well as healthy benefits to the Patan community.

Dr Manoj Kumar Acharya studied his bachelor degee in Naturopathy and Yogic Sciences in South India. He is armed with the knowledge of both ancient philosophy of yoga, nature cure and modern science. He has been teaching therapeutic yoga for people suffering from different ailments like back pain, diabetes, hypertension, and many more stress related problems. He will be offering one month courses on lifestyle medicines, stress management, therapeutic yoga, yogic practices to detox the body etc.

Mr Macha Ratna Maharjan, is an international silver and gold medallist, disciple of Ven. Karma Lama. He will be teaching the 13 forms of tai chi, which will take about three months to complete.

With our best regards,
Antonio Pascual
Spiritual Program Coordinator

Himalayan Buddhist Meditation Centre
PO Box 5761,
Ground floor, Temple Tiger Apartments
Keshar Mahal Marg, Thamel, Khathmandu, Nepal

Email: hbmc.antonio@gmail.com
Tel: +977-1-4410402
www.fpmt-hbmc.org

www.fpmt.org

HBMC@Patan opens its doors and warmly invites you to join our activities
Regular Activities 24 October to 19 December 2009

Day	Activity	Time
Monday	Discovering Buddhism DVD, discussion and meditation*	07:30 – 09:00 pm
Tuesday	Meditation with instruction*	07:30 – 08:30 pm
Wednesday	Morning meditation*	06:30 – 07:30 am
Thursday	Thursday Meditation with instruction*	07:30 – 08:30 pm
Saturday	Tai chi**	10:00 – 11:30 am

All classes can be attended separately. No advance bookings required.
* By donation (free of cost, but donations are welcomed)
** 500 Rs per class (continued in 2010)

You are also welcome to the Official Opening of HBMC@Patan, which will take place on Saturday 7 November, starting at 9:00 am. The opening will include a Puja (ceremony) and a Tai chi and yoga presentation.

HBMC@Patan is a financially independent branch of HBMC www.fpmt-hbmc.org

which has its centre in Thamel, Kathmandu, and is affiliated to the Foundation for the Preservation of Mahayana Tradition (FPMT) www.fpmt.org

HBMC offers a range of activities, including a monthly introductory Sunday course ‘Buddhism in a Nutshell’ and Ancient Kathmandu Walks.

For more information email us at hbmc.
programs@gmail.com
Tel: 4410402 (HBMC, Thamel)
Mob: 9851106387 (Diederik Prakke, Patan)